Attend group to have the time and space to talk about what matters in the support of good company. All parts of you are welcome here. It is okay to be aware of how you are really doing. It is okay to not be okay. It is okay to ask for help.
As in other support groups, we share our experience, strength, and hope. In doing so, we choose to see an abundance of growth opportunities in our lives rather than a series of unfortunate events. We tell our stories, get our history straight, and refrain from blaming others for where we are today. We take responsibility for our actions. We ask for our community to listen to us and to tell their story. We all grow from telling and hearing the truth.
Each meeting, one of us will lead by presenting a topic of their choice and reading aloud the Circle Agreements. The topic can be something simple, chosen from a book or made by you, such as boundaries, speaking our truth, dealing with fear etc.