Meditation

This morning I sat

To be with myself

For just a little while.

I was instantly glad.

Happy to be

In the company

Of this version of me.

Relaxed.

Calm.

I put one hand on my heart and one over my tea.

It's amazing

The warmth that can come from a deep breath.

I am willing to witness my fear.

I am held,

Even when uncertain.

I realize

The ground is too close

For the fall to happen.

There is no risk here.

Only moves.

A dance.

What works and what doesn't.

So I trust

Me who has never let anything bad happen.

Who weaves the threads

Of the way.

It is perfect timing to believe in myself.

There is no other time than now.

This

Is what is real.