Living Loving Boundaries

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waterfall-828948_1280.jpg

Living Loving Boundaries

360.00

Living Loving Boundaries is a 6-week interactive telecourse designed to help you become a boundary warrior. This course will enhance your relationships, including the relationship with yourself, by guiding you to dive deeper into your heart, dismantle old schemas and stories that are no longer serving you, learn practical skills that work, and trust the wisdom of your body.

$100 of your tuition is non-refundable. All partial refund requests must be made no later than 30 days after purchase.

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How does the program work?

Each week, you will receive an interactive topic video with downloadable worksheets. These videos will include a weekly activity for you to practice and integrate the skills into your daily life. As a participant, you are welcome to schedule a weekly one-on-one coaching call (included in the cost) to process the information and activities, work through barriers and dive deeper into how you can enhance boundaries in your personal life. You will also have access to a google group to share your experiences, bounce ideas off of other members and receive support.  Email contact with Kevin will be provided for all six weeks of the program and for an add'l two weeks afterward.

The six-week outline:

Week 1: What are my personal boundaries?

Week 2: Why is it so hard to say NO?

Week 3: When should I say NO?

Week 4: How do I combat guilt trips?

Week 5: How do I set and uphold boundaries?

Week 6: How do I become a Boundary Superhero?

 

Email kevin@homewellnesspdx.com with any questions.